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The basic principles of diet in the prevention of cancer
Of course, we can prevent us of Cancer! You donĀ't believe this? Our Researchers have fund and proved a lot of reasonĀ's we give the cancer a chance.
The most major problems of the modern Western diet:
1. Too much fat.
We consume far too many fats, and specifically Omega 6 fatty acids and TranĀ's fatty acids, and too little Omega 3 fatty acids. Omega-6-fatty acids are found in fatty foods, margarine, and most importantly, sunflower cooking oil, and Trans fatty acids in brick margarine and reheated oil. Omega 3 fatty acids, which are good for us and help in the fight against cancer, are contained in cold-pressed olive oil and the much cheaper Canola Oil. The die... [ Read Article ]
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