Of course, we can prevent us of Cancer! You dont believe this? Our Researchers have fund and proved a lot of reasons we give the cancer a chance.
The most major problems of the modern Western diet:
1. Too much fat.
We consume far too many fats, and specifically Omega 6 fatty acids and Trans fatty acids, and too little Omega 3 fatty acids. Omega-6-fatty acids are found in fatty foods, margarine, and most importantly, sunflower cooking oil, and Trans fatty acids in brick margarine and reheated oil. Omega 3 fatty acids, which are good for us and help in the fight against cancer, are contained in cold-pressed olive oil and the much cheaper Canola Oil. The diet of the hunter-gatherer resulted in his having a 1/1 ratio of Omega 6/ Omega 3 fatty acids. The ration in the Western countries today is 10/1. It is not difficult to see that this change must have some impact.
The incidence of cancer, especially breast and prostate cancer has increased dramatically in the last few years. The former seems to increase dramatically in a population where the per capita fat intake is high.
2. Too much refined flour products.
The problem lies with the foundation of the food pyramid, namely refined flour products, such as white bread and pasta. Furthermore, our bodies do not need to consume sugar, as we can produce our own from carbohydrates. Refined foods used to be only available to the very rich, whereas the general population tended to eat more healthy and less expensive whole wheat products. With the advent of the Industrial Revolution, it became easy to refine all wheat, thereby removing much of the nutritional value it contained.
3. We consume too little anti-carcinogenic. Huge studies have been done in the USA with the help of the so-called Cohort Group of 100 000 volunteers, who are all in some way involved with the medical profession.
Important anti - carcinogenics include:
- It has been found that the red colorant in tomatoes suppresses the incidence of prostate cancer by up to 50 percent. Tomatoes in all its forms, cooked, raw
http://www.articlesfactory.com/pic/x.gif" alt="Science Articles" border="0">, pureed in tins or tomato sauce is a powerful anti-oxidant and should be consumed by everyone in vast quantities. It is also cheap and freely available.
Dietary Carcinogens that Increase the Risk of Cancer
One way our diet may increase the risk of cancer is by dietary carcinogens. There are four groups of carcinogens:
Naturally present carcinogens
Carcinogens forming during food preparation
Preservatives and coloring agents added to food
Some substances are changed in to carcinogens in the body
Naturally present carcinogens:
An example of this is Aflatoxin , a mycotoxin produced by fungi. Grains and nuts can be contaminated by fungus, which then produce chemicals called aflatoxins. They are known to cause liver cancer in Africa and the Far East, especially in people who are ..
- There are chemicals in garlic and onion that stimulate the production of enzymes that neutralizes cancer-producing cells.
- Fresh fruit and vegetables contain lots of anti-carcinogenic.
With our next information we will inform you about the 4 Steps to protect you from cancer.
Have a look on this site in the next 2 weeks! You have more questions send us a mail!
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Fritz Frei Admin
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http://www.cancer-info.info
How NHL and NHLPA Raise Money For Cancer ReserachThere s a difference between a fight and a fight, both in hockey and in real life. The NHL and the NHLPA have joined forces and founded the Hockey Fights Cancer organization and they have been able to raise more than $6.5 millions to cancer research organizations. Cancer develops when cells begin to grow out of control and although there are many kinds of cancer, they all have in common that they start because of the growth of abnormal cells. Even though the numbers of cancer cases expect to double in next 50 years, the cancer death rates are declining thanks to fundraising and research. Hopefully ..
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Fritz Frei make it easy to check out the important details about the problems how you can protect you from cancer. To receive more information's about all cancer -questions - Links and last research NEW's - visit the http://www.cancer-info.info
Fritz FreiThe basic principles of diet in the prevention of cancer
